When It Comes to Joy, You're the Boss.

If life is serving up far less joy than you want, I hear you. Especially now, joy can feel hard to find.

Here's the secret: you have way more control over how your joy than you might think.

YOU can become a Joy Boss, too.

Being a Joy Boss means choosing even just a little joy every damn day, including the hardest ones. It takes practice, but it works.

Journey to Joy Boss

My joy journey began 15 years ago, when I began to wonder why my own (externally amazing) life brought only dribs and drabs of joy.

I set out to learn about joy: how it works, what dampens joy, and most of all how to get more joy, more of the time. I practiced yoga, and eventually became a certified yoga teacher, because mindful movement supports joy.

What I Learned

Joy is our default setting, and that with intentional practice we can return to it, even in hard times.

Welcome, joy seeker. Let's find you more joy.

Quinn O'Briant, MFA, MLA, is the creator of the Joy + Money Mindset, Joyful Entrepreneur, and Joy-Based Business Leader programs. She's a former CEO, two-time author, frequent podcast guest, and a graduate of Stanford University, Emory University, and Goddard College. A strong believer in movement as medicine, Quinn is a certified 200-hour yoga teacher and a record-holding powerlifter.